While my regular classes on Wednesdays and Sundays will take a pause for the summer, I will be offering three, two-and-a-half hour workshops over the July and August. Each workshop will have a very specific focus and will offer take-home tools you can use throughout the year. The workshops will be held at Willow Street Yoga in Takoma Park, Maryland as follows:
- Kundalini Yoga for Stress Relief: Sat Jul 21 2018, 1:30 PM - 4:00 PM
- Kundalini Yoga for Healing Heartache: Sat Jul 28 2018, 1:30 PM - 4:00 PM
- Kundalini Yoga for Releasing Negativity and Fear: Sat Aug 4 2018, 1:30 PM - 4:00 PM
For additional information and to sign up visit Willow Street Yoga's site: http://www.willowstreetyoga.com/workshops/kundalini-yoga-with-julia-duncan/